Slow Flow Yoga | Peyton Overton
A meditative yoga flow focusing on deep stretching and breath workCost:
$15.00 – $120.00 per personDuration:
1hAbout this experience
A slower and meditative form of Vinyasa Yoga to help you find space between poses.
Slow Flow helps you find the space between poses while still retaining the gentle rhythm of a Vinyasa yoga class. With fewer transitions we are able to focus on our breath within poses, while continuing to reap the benefits of improved strength, flexibility and mobility.
Where: The Regenrus Wellness Center "A Haven for Holistic Living" 100 W. Oak Street G-110, Denton, TX, 76201 - Located in the TX Building Ground Floor on the Downtown Denton Square.
Costs:
$15- single class
$120- 10 Class Discoount Card (can be used on any of our movement classes priced at $15)
Bring: Comfortable clothes and water
Props and mats provided.
A portion of the cost of your experience is being donated to RegenrusCARES™ our 501(c)(3) on behalf of people, animals and our planet.
Your Host
Peyton Overton!
Yoga instructor, tarot/oracle reader, & artist.
I have 2 cats and love to find beauty in hidden places.
I hold yoga classes that invite you to get embodied and actualize your dream life. By moving energy and emotions with intention, you can create a window to move out of stuck feelings and into your higher self!
My readings and artwork serve a similar purpose. My specialty in the readings I give are to find the points of information the reader needs to hear in order to pave a way of alignment, confidence, and clarity. I see myself as a guide and supporter to actualize your dream life. Many times we block ourselves from what the universe wants to give us, because we don't want to look at things that can feel scary. It our darkest spaces hold the most powerful medicines to transformation.
The transformative custom paintings that I offer are pieces of energy work to remind the person of the version of themselves they desire to incorporate, embody, and become. At the same time, they already are all of these things. This painting serves as a devotion to remembering. I recommend this option after a reading is done on the person. This would create space to collaborate on what they are wanting specifically. It also gives me time to pick up on their energy and craft a piece that will speak to them!